Are you ready to be immersed in soothing sounds and vibrations that will rejuvenate your senses?
Come away with me for a 45 minute -1 hour blissful meditation and sound bath.
A Sound Bath is an immersion in soothing sounds and vibrations that promote healing and balance that can help bring a greater sense of well-being and renewal. The pure quartz crystal bowls are played to bring a deep relaxation to your mind and nervous system to tune in to yourself.
Each sound bath is a unique experience with intentional musical protocols played to promote healing and wellness. The vibrations and sounds produced can “tune” your body and mind back to a state of equilibrium.
The sound bath begins with a short-guided meditation and the sounds guide the listener on a journey of self-discovery and inward exploration that promotes deep relaxation and peace. The listener will then become immersed in the combined healing sounds, frequencies, and vibrations of the crystal sound bowls, Tibetan bowls, tuning forks, and a crystal pyramid. You will then experience the healing power of sound to completely relax and alleviate all your stresses from the day looking and feeling refreshed and peaceful.
Please bring a yoga mat, blanket, and eye pillow if you have one. I will bring a few extra eye pillows. It is suggested that you arrive 5-10 minutes early.
Space is limited, register early