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Guest Price $325.00
Tree of Life Yoga will offer an embodied exploration of the 10 Sefirot, accessing the spiritual domain through the physical practice.
Combining meditation and breathing techniques with gentle yoga postures and movement, each class of the series will focus on a different sefirah.
No previous experience necessary for this gentle, all-levels class. Please bring a yoga mat or towel and water bottle.
Instructor: Talia Salzberg Horowitz
Thursdays, September 12-November 14, 9:30-10:45am
About the Instructor: Talia Salzberg Horowitz, LCSW, RYT-200 Talia Salzberg Horowitz, both a registered yoga teacher and licensed clinical social worker, believes wholeheartedly in the profound therapeutic effects of the mind-body connection in enhancing health and wellbeing. Her classes are gentle and aim to be accessible for all backgrounds, fitness levels, and experience.
Talia is passionate about sharing the powerful practice of yoga from a place of non-judgment, joy, and warmth, and with particular focus on emotional awareness and connection.