Week 2. The week of Gevurah

We are interpreting Gevurah as “limiting” love (from others).  In the early Kabbalah it is usually translated as fear or awe. As it is on the left side of the Tree of Life, opposite Chesed,  most interpret it as discipline; saying no as a form of love—teaching that love is also learned through its limits. In the first week we have Gevurah in Chesed (this week we start with Chesed in Gevurah) and interpreted it as a sense of losing love.  Gevurah then as we will elaborate this week is the limits or boundaries on love. We need to always look at each of these dimensions both ways—from outside in and inside out.  How we receive and how we give. If we look at Gevurah in Gevurah we see that at times we need to look inside and realize—it is up to me—and when we look at others to have an awareness that ultimately the other person (be they adult or child) are on their own.

Picture 541

Day 8 – Chesed in Gevurah

The festival of Passover has passed over. We are on the other side of the split sea. Can we still hold onto the power of what has been revealed to us? Now as we count (putting one foot in front of the other) we are just in the count—another (wondrous) day. The residue of Passover—the love that we have received and given is now receding in the rear view mirror of memory. Moving forward. Independence. Self-reliance. It can feel like bitterness, a separation from love.  You are experiencing being on your own (yet infused with love). Perhaps that is why we shake hands upon meeting—connecting and then separating—we are ready to walk on our own.

Meditation: The moment you let go and took your first steps. Two hands separated—the one that held yours and the one you held.  Remember a time and how that felt to you when you separated—you needed to let go—to move forward.

Picture 541

Day 9 – Gevurah in Gevurah

The next few steps are realized as “I am really on my own.”  Fear can set in.  Can you summon the courage to keep going? Independence is scary. You do not know that you can make it through on your own but all you need is to take the next step.

Meditation: You are on your own. Sit with yourself. Sit alone.  Feel your aloneness. There may be an aspect of yourself that you would not dare share with others—you alone need to face it with courage.  That is the aspect of Gevurah.

Picture 541

Day 10 – Tiferet in Gevurah

Feeling empathy for what it is to be on your own or in setting boundaries for others to realize themselves fully by limiting what they experience as love.  Ultimately we are interconnected to all and yet we can feel alone and for that we reflect on and empathize with our sense of aloneness.  It can take many forms from feeling alone physically, or feeling alone with one’s feelings or thoughts.

Meditation: When we see the person at the intersection with a cardboard sign do we feel for their aloneness?  As we empathize for others’ aloneness we connect with our deepest aloneness.

Picture 541

Day 11 – Netzach in Gevurah

Overcoming obstacles to separating—there are internal and external obstacles.  Fear and dependence can be internal states but often are sourced from the outside. In Netzach we not only summon our courage we enlist it to subdue those inner and outer fears about and blockages to our independence (and our granting others their independence).  As we have taught in class the Sefirah of Netzach is aligned with parenting and in this regard the parent has the courage to let their child face the obstacles of their life on their own.

Meditation: What do I depend on? I can rely on others and be disappointed—but that is different than depending on them (or on God). I can commit to others and then they can rely in me. Free myself of dependence. I will not be enslaved that way.

Picture 541

Day 12 – Hod in Gevurah

While we may strive for setting limits—for gaining our independence (self-love) there are times when we will need to surrender to times of needing others (more than we might want ideally) or giving in a way that exceeded our commitment to the growth of the other toward independence.  We give in or accept these times as necessary and acknowledge our limitations in setting limitations!

Meditation: Before going to sleep acknowledge this day for what it brought—lessons for me to learn about what I need to accept as my growing in independence.

Picture 541

Day 13 – Yesod in Gevurah

Independence is actualizing self-love. For each week’s Sefirah you can ask yourself on this day of Yesod, have I done the inner work needed…to put into action my limiting and focusing love to foster independence?  Am I telling the truth when I withhold from myself or others Chesed? Have I stepped into fear with courage; avoiding nothing that holds me back from my self-love and independence.

Meditation: The truth be told am I still holding onto some form of dependence? When we talk about independence it does not mean we are not connected. I am connected to God for life. I am connected to every ancestor. I am connected to every atom. I am independent and able to discover my connection, my reliance, my commitment to all.

Picture 541

Day 14 – Malchut in Gevurah

Put into action your limit setting. This is a day to transform bitterness into sweetness and transform a feeling of aloneness into a triumph of independence. We are traversing the desert. One step at a time to independence. I may stumble and rely on someone to lift me up or lift someone who is stumbling. But my back is straight and my feet are ahead of me.

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

Related Posts

Melanie G TikTok Vlog

Melanie’s Blog: Podcasts, Books and TikTok

by Melanie GruenwaldThe spring weather in Denver has inspired me to ​walk to work as much as possible. It gives me time to get some steps in and listen to interesting podcasts.This week, I was inspired

Humble Warriors

Humble Warriors

by Dr. David Sanders To keep months aligned with the earth’s rotation around the sun, an extra day was added in the Gregorian calendar every four years to February, the month with the least number

connecting at woolworth storefront greensboro ga

Connecting at Woolworth’s

by Melanie Gruenwald   On Monday, I stepped into an Uber in North Carolina, with a lovely driver who was warm and welcoming. I am on my first business trip since 2015—with great anticipation and

Russian opposition leader Alexei Navalny with his wife Yulia in Moscow, Russia, in September 2013. (AP/Evgeny Feldman)

Convicted: Aleksei Navalny

by Dr. David Sanders Both criminals and saints are convicted and both may wind up in prison. The criminal is convicted for their anti-social or illegal behavior. The saint is convicted of their strongly held

dragons eye

The Other Trap

by Dr. David Sanders A response to Rabbi Irwin Kula’s Trapped in Trauma: Transcending the Dragon’s Gaze   I have a traveling companion who I have never planned a trip with, let alone visited anywhere