Noticing the Good
At the moment, my mom, sister and law, niece and nephew are in the kitchen. Uncle Joel came in with fresh bread from Whole Foods.
Bottle Cap
by Dr. David Sanders Just when I was ready to give up on humanity (not on any particular human just the overall take on
The Season of Becoming: Finding Light in the Unfolding
by Melanie Gruenwald As I watch the leaves shift from green to gold to crimson, I am reminded that change is the only constant. Each
Circle Dance
by Dr. David Sanders I had a reason to look up a poem by T.S. Eliot I had never read, not realizing that it
Metaphorically Speaking
by Melanie Gruenwald The concept of metaphor keeps showing up in my classes this month—and, also, in my own life. Metaphor is how I make
An Open Heart
by Melanie Gruenwald I recently began practicing yoga. After class, I notice that my heart feels wide open. I leave the studio wanting to