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Meditation and Mindfulness

Omer Reflections

by Melanie Gruenwald The period between Passover's Second Seder and Shavuot is an auspicious time of counting for the Jewish people.

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Meditation and Mindfulness

Languages of Freedom

by Dr. David Sanders It surprises me whenever I ask a couple if they know their "love language" and I am met with a blank stare.

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Meditation and Mindfulness

Nisan Reflections

On March 22 at sunset, with the new moon, we mark the beginning of the Jewish month of Nisan.

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