Today is Day 37 in the Counting of the Omer: Gevurah of Yesod

Yesod reflects our foundations- In the Kabbalah Experience journal we refer to it as Integrity. Like the bottom of a brick tower, the foundation needs to be strong and balanced, for the tower to be resilient to the winds. When we practice the ‘tree pose’ in yoga, our foot is solidly grounded- When we […]
Today is Day 36 in the Counting of the Omer: Chesed of Yesod

Love and Integrity- How does our Chesed (expansive love) reflect our foundation of Yesod? 36 represents Chai/ Life (18 in gematria) times two- How do we double down on the foundations we’ve established in our life and in our living? #CountingUp
Today is Day 33 in the Counting of the Omer: Hod of Hod

Today is Day 33 in the Counting of the Omer: Hod of Hod This is also a minor holiday called Lag B’Omer (Lamed + Gimel = 33 in gematria) Hod of Hod— Humility of Humility; How do we give way in our humility?? #CountingUp
Today is Day 32 in the Counting of the Omer: Netzach of Hod

While Netzach might appear to be the opposite side of the coin from Hod (Perseverance, Victory and Overcoming versus Surrender, Acceptance and Humility)… How do we hold these opposites? How do we remind ourselves to give way, to take a deep breath, and hold the place of Hod consistently today?
Today is Day 31 in the Counting of the Omer: Tiferet of Hod

As compassion can bring humility, humility can bring compassion. Pay attention to what is showing up today. #CountingUp
Today is day 29 in the Counting of the Omer: Hesed of Hod

How do we practice loving kindness in the lens of acceptance and humility? While these sefirot are on opposite sides of the tree of life, they remind us of balance and practicing expansiveness while recognizing our limitations. #CountingUp
Today is Day 26 in the Counting of the Omer: Hod of Netzach

Today is Day 26 in the Counting of the Omer: Hod of Netzach How do we give way- practice acceptance and humility- when we are also working to persevere? #CountingUp
Sufficient Funds

by Dr. David Sanders Martin Luther King often used economic metaphors to drive home the plight of African American citizens. He said that those who gathered at the Lincoln Monument to hear his I Have a Dream speech had come to the nation’s capital to “cash a check.” King went on to say that “America […]
Today is Day 25 in the Counting of the Omer: Netzach of Netzach

Today is Day 25 in the Counting of the Omer: Netzach of Netzach The path ahead forces us to tap into our inner strength and endurance. Each step forward is a testament to your resilience. If you’ve ever seen yourself as a survivor, this is the intensity that surrounds you. When finishing a […]
Today is Day 24 in the Counting of the Omer: Tiferet of Netzach

Today is Day 24 in the Counting of the Omer: Tiferet of Netzach In what ways are you developing a plan, finding balance in Tiferet- to reach your goals and vision? How do you maintain equanimity as you focus and strive? #CountingUp