Tree of Life: Malchut

by Melanie Gruenwald The Tree of Life is constantly surrounding us. We just have to be aware of it. I’d like to start with two stories. Several weeks ago, our family was cycling in the Courage Classic, a bike tour in the mountains of Colorado, to raise support for Children’s Hospital Colorado. I […]
Celebrating Swifties
by Dr. David Sanders I was barely six years old when they arrived. It was called an invasion. I am referring to The Beatles hopping over the pond and landing in New York City in February, 1964. Along with some 70 million Americans my family watched them perform on the Ed Sullivan show. That was […]
Five Sacred Minutes

by Melanie Gruenwald I recently re-started a practice of journaling every day for five sacred minutes. I sit with my journal, some pens that bring me joy, set the timer on my phone and write uninterrupted for five minutes. I started this practice when I was reading The Artists Way by Julia Cameron. The […]
Unseeing. The Dress.

by Dr. David Sanders What color is the dress? The story behind this is well-known. Tens of millions weighed in. Most people saw the colors of the dress as white and gold or blue and black. I am with 11% of respondents who definitively see the dress as blue and brown. Scientists were baffled. “The […]
Urgent Gratitude.

Summertime is in the air. As we wrap up our fiscal year, I would like to formally express our gratitude to you- the students, supporters, and community of Kabbalah Experience. We had an amazing year. In 2022/2023, Kabbalah Experience: Provided support to the Afghan refugee family that our Welcome Circle settled in Denver (March 2022) […]
Tearing Up

by Dr. David Sanders “Tears are the evidence of our inner life overflowing its boundaries, spilling over into consciousness. Wordless and spontaneous, they release us to the possibility of realignment, reunion, catharsis, intractable resistance short-circuited.” The quote is from a photograph book of tears taken by Rose-Lynn Fisher (The Topography of Tears). It is […]
Time flies.

by Melanie Gruenwald At Kabbalah Experience’s Time and When are you? classes, we explore the concept of time as a construct. We agree we’ll meet at 3:30pm. Three-thirty of what? Mountain Time? Eastern time? It’s like saying, “I’ll meet you at the corner of Amsterdam and 189th.” Those streets were given names that way (by […]
It’s About Time

by Dr. David Sanders It’s about time. (For the first time, in a long time, I am teaching the course on the Kabbalah of Time. When I revisit a course, I want to update it). The last time I taught Time, Stephen Hawking was alive and his Brief History of Time was the classic in […]
Omer Reflections

by Melanie Gruenwald The period between Passover’s Second Seder and Shavuot is an auspicious time of counting for the Jewish people. We call this seven-week period, ‘Counting the Omer’ Kabbalists have connected this journey to a journey through the bottom seven sefirot- seven weeks, seven days in each week– seven sefirot informing each step of […]
Languages of Freedom

by Dr. David Sanders It surprises me whenever I ask a couple if they know their “love language” and I am met with a blank stare. It becomes a welcome opportunity for me to enumerate the languages, and for them, to share with each other what is their preferred way of showing and receiving love. […]