Five Sacred Minutes
by Melanie Gruenwald I recently re-started a practice of journaling every day for five sacred minutes. I sit with my journal, some pens that bring me joy, set the timer on my phone and write uninterrupted for five minutes. I started this practice when I was reading The Artists Way by Julia Cameron. The […]
Omer Reflections
by Melanie Gruenwald The period between Passover’s Second Seder and Shavuot is an auspicious time of counting for the Jewish people. We call this seven-week period, ‘Counting the Omer’ Kabbalists have connected this journey to a journey through the bottom seven sefirot- seven weeks, seven days in each week– seven sefirot informing each step of […]