How do we practice loving kindness in the lens of acceptance and humility? While these sefirot are on opposite sides of the tree of life, they remind us of balance and practicing expansiveness while recognizing our limitations. #CountingUp

Diving Headfirst
By Dr. David Sanders The connotation of “headfirst” holds a paradox. To plunge into something headfirst suggests enthusiasm, passion, even abandon. But it can also



