Saying Yes to Yourself
I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care, because I am so tired. She asked me bluntly- “Do you like yourself?” And I answered, “Of course.” “Do you […]
Counting of the Omer: Week 3 Tiferet – A Harmonious Blueprint
Week 3: Tiferet – A Harmonious Blueprint A blueprint or plan harmonizes all input—takes into account all aspects and if it serves the manifestation of change—then it is harmonious and beautiful. The first two weeks of our count have been preparation for this week of Tiferet (they were significant in themselves as creating the possibility […]
Counting of the Omer: Week 2 Gevurah – Determination and Focus
Week 2 Gevurah: Determination and Focus This second week of the counting of the Omer is connected to the Sefirah of Gevurah which means strength. In Kabbalah it is taken as the strength to set limits. As Gevurah sits opposite Chesed (the Sefirah of unbounded love) Gevurah is often interpreted as love through saying, “No.” […]