ื”ืจื‘ื™ืขื™ ื‘ื™ื•ืœื™: ื–ืžืŸ ืฉืœ ื‘ื—ื™ืจื”

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ืขืœ ื™ื“ื™ Melanie Gruenwald ื‘ืขืœื™ ื•ืื ื™ ื”ื™ื™ื ื• ื‘ื”ืจื™ื ื‘ืฉื‘ื•ืข ื”ืื—ืจื•ืŸ, ื ื”ื ื™ื ืžื”ืงื™ืฅ ืฉืœ ืงื•ืœื•ืจื“ื•. ื–ื• ืžืชื ื” ืœื—ื™ื•ืช ื›ืืŸ, ื•ืฉื™ื”ื™ื” ืœื ื• ื–ืžืŸ ืœืจื›ื•ื‘ ืขืœ ืื•ืคื ื™ื™ื, ืœื˜ื™ื™ืœ ื•ืœื—ืงื•ืจ ื™ื—ื“. ืื ื—ื ื• ื ืฉื•ืื™ื ื›ืžืขื˜ 23 ืฉื ื”. ืœืžื“ื ื• ืœื ื•ื•ื˜ ื’ื ืฉืงื˜ ื•ื’ื ืขืกื•ืง ื•ืœื ืฆืœ ื–ืžื ื™ื ื˜ื•ื‘ื™ื ื™ื—ื“ ื›ื–ื•ื’ ื•ื›ืžืฉืคื—ื”. ืขื‘ืจื ื• ืœืžืฆื‘ ื”ื–ื” ื‘ืฉื ืช 2008, ื›ืฉื‘ืขืœื™ ืงื™ื‘ืœ ืขืœ ืขืฆืžื• ื“ื•ื›ืŸ ื‘”ื‘ืจื™ืช […]

H2O: Holding Opposites

tiferet- holding opposites

by David Sanders Dedicated to Robin Glickstein   Ten years ago we introduced into our curriculum a course on Holding Opposites. Within a year, the course was developed into a year-long curriculum. Many students have told me that what is taught in Holding Opposites indelibly informs their thinking and their worldview. This core teaching of […]

H2O: Sosteniendo Opuestos

Copy of KE Awareness Practices Magnets 7

por David Sanders Dedicado a Robin Glickstein  Hace diez aรฑos introdujimos en nuestro currรญculo un curso sobre Mantener los Opuestos. En un aรฑo, el curso se convirtiรณ en un plan de estudios de un aรฑo de duraciรณn. Muchos estudiantes me han dicho que lo que se enseรฑa en Sosteniendo los opuestos informa indeleblemente su pensamiento […]

H2O: ื”ื—ื–ืงืช ื”ืคื›ื™ื

Copy of KE Awareness Practices Magnets 7

ืžืืช ื“ื™ื•ื•ื™ื“ ืกื ื“ืจืก ืžื•ืงื“ืฉ ืœืจื•ื‘ื™ืŸ ื’ืœื™ืงืฉื˜ื™ื™ืŸ  ืœืคื ื™ ืขืฉืจ ืฉื ื™ื ื”ื›ื ืกื ื• ืœืชื•ื›ื ื™ืช ื”ืœื™ืžื•ื“ื™ื ืฉืœื ื• ืงื•ืจืก ืขืœ ื”ื—ื–ืงืช ื ื™ื’ื•ื“ื™ื. ืชื•ืš ืฉื ื” ื”ืชืคืชื— ื”ืงื•ืจืก ืœืชื•ื›ื ื™ืช ืœื™ืžื•ื“ื™ื ืฉื ืชื™ืช. ืชืœืžื™ื“ื™ื ืจื‘ื™ื ืืžืจื• ืœื™ ืฉืžื” ืฉื ืœืžื“ ื‘”ื”ื—ื–ืงืช ื ื™ื’ื•ื“ื™ื” ืžืฉืคื™ืข ื‘ืื•ืคืŸ ื‘ืœืชื™ ื ืžื ืข ืขืœ ื—ืฉื™ื‘ืชื ื•ืขืœ ื”ืฉืงืคืช ืขื•ืœืžื. ืœื™ืžื•ื“ ืœื™ื‘ื” ื–ื” ืฉืœ ื”ืงื‘ืœื” ืžื•ืฆื ื‘ื™ื˜ื•ื™ ื‘ื˜ืงืกื˜ื™ื ื”ืขืชื™ืงื™ื ืฉืœ ื”ื‘ื•ื“ื”ื™ื–ื ื•ื”ื”ื™ื ื“ื•ืื™ื–ื ื•ื‘ืกื™ืคื•ืจื™ื ืžื•ื“ืจื ื™ื™ื […]

Malchut: Manifestation

malchut manifestation

by Melanie Gruenwald Malchut: manifestation Making Time Count Over the past seven weeks, many people in the Kabbalah Experience community and the greater Jewish community have been mindfully engaged with the counting of time. We count up 49 days, marking the Israelites journey from slavery in Egypt, to accepting the Torah at Mount Sinai. This […]

Second Passover

English: Rabbi Hershel Schaecter officiates at Shavuot services for Buchenwald survivors. Pictured in the audience are Robert Yehoshua Bรผchler (front row, shorts), Yisrael Meir Lau, and other notable individuals.

by Dr. David Sanders Yesterday, I had a sudden urge to cook Matzoh Brei (rhymes with fry). It has been my custom to eat Matzoh on the day that is designated as Second Passover but I was not tracking the date. My mind was preoccupied with the hostages in Gaza.   What is Second Passover? […]

Counting up: Tiferet

Sefirot chart April23 pdf

by Melanie Gruenwald Week3: Tiferet.   This week, we are immersed in the third week of the counting of the Omer, experiencing the harmony and balance of Tiferet.   We embody Tiferet as the holding of opposites. It seems to permeate everything these days.   We are celebrating Israelโ€™s Independence Day, while we are in […]

(Two Hundred and) Second Day

Hersh Goldberg-Polin's parents- day 202

by Dr. David Sanders Today is the 2nd day in the upward count of 50 days from Passover to Shavuot (the holiday of weeks). It is a yearly meditative ritual count with a primary focus on the awareness practice of living in the present moment. Each day is counted to impress on us how precious […]

Melanie’s Blog: Podcasts, Books and TikTok

Melanie G TikTok Vlog

by Melanie GruenwaldThe spring weather inย Denver has inspired me to โ€‹walk to work as much as possible. It gives me time to get some steps in and listen to interesting podcasts.This week, I was inspired by two podcasts-ย  Micah Goodman’s interview on the Times of Israel, and Ezra Klein Show- Will AI Break the Internet […]

Humble Warriors

Humble Warriors

by Dr. David Sanders To keep months aligned with the earthโ€™s rotation around the sun, an extra day was added in the Gregorian calendar every four years to February, the month with the least number of days. A larger discrepancy between a yearlong calculation of lunar months and the earthโ€™s rotation around the sun necessitated […]