How is your essence revealed through your work, through your relationships, through your avocations? There may be many details to your blueprint, we are no less complex than a house or building. A house can serve as the metaphoric blueprint in meditating on who you are. What is the design of you as the garage, the kitchen, the bedroom and what exposures are you open to and is there enough space and room (moments) for privacy?
I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care,