Chesed is an energy that is expansive. The opening day of this week brings us face to face with self-doubt. Am I capable of this change—can I truly change? After all—this is a pretty large (expansive) task for one person (or for a person who does not yet see themselves as up to the task). So today we experience the full force of doubt alongside our determination and confidence in ourselves. Doubt has a way of expanding. I may be determined but only one hand is voting.

Saying Yes to Yourself
I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care,
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