For each week’s Sefirah you can ask yourself on this day of Yesod, have I done the inner work needed…to acknowledge my limits and to implement my (evolving) blueprint for change? Yesod as foundation is be in integrity with the challenges of wanting greater or faster change and admitting limits and accepting the change that is possible now. Insist of yourself that you have considered all in your determination for your freedom and have also accepted that outcome (a particular outcome) is not the determining factor to your freedom.

Hidden Names
by Dr. David Sanders The filmmaker, Alan Berliner, in the preamble to his documentary film (The Sweetest Sound) about the names we are given, referred



