For each week’s Sefirah you can ask yourself on this day of Yesod, have I done the inner work needed…to acknowledge my limits and to implement my (evolving) blueprint for change? Yesod as foundation is be in integrity with the challenges of wanting greater or faster change and admitting limits and accepting the change that is possible now. Insist of yourself that you have considered all in your determination for your freedom and have also accepted that outcome (a particular outcome) is not the determining factor to your freedom.

Tearing Up
by Dr. David Sanders “Tears are the evidence of our inner life overflowing its boundaries, spilling over into consciousness. Wordless and spontaneous, they release us to the possibility of realignment, reunion, catharsis, intractable resistance short-circuited.”
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