What do I want to get done today? A strategy of Gevurah is to start with something—a smaller accomplishment of the larger goal keeps the focus on the big picture of change but gets one moving. So start with an aspect of the change you are implementing—not something tangential or even preparatory to change, something that is a piece of the change. If you are painting a room, get some paint on a wall, if you are clearing out old papers throw some away. Get started.

Saying Yes to Yourself
I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care,
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