Being Spiritual Being
by Melanie Gruenwald I was in the car with my friend the other day, and she reflected to me, “I just wish I were spiritual. You’re spiritual!” I kind of chuckled. I don’t feel so spiritual lately. I feel like I have my head down– focused on getting through each day. Putting one foot in […]
Naming Rights
by David Sanders Look, it doesn’t always work out this way. If it does, it is interesting, dare I say provocative, when people’s last names are an uncanny reveal of a characteristic uniquely associated with them. It did not go unnoticed that the surname of the police officer who murdered George Floyd was Chauvin. I […]
He. She. They. We.
He. He wanted to ride his bike across new lands. He yearned to explore boundaries of strength, continents and relationship. She. She dreamed of ballerinas, standing under the Eiffel Tower, and macarons melting in her mouth each day. She yearned for culture, passion and stimulation of her senses. They. They are children raised with opportunity […]
What’s the Point
Their mantra became, “Am I making any progress?” Over a long summer it is wonderful to find projects that can engage your children. I was over at a friend’s house and saw their daughter meticulously placing tiny colored dots on a pre-made surface to fill in as an overlay and add dimension to the image. […]
It is Graduation Time!
This weekend, we are hosting the Rosenbaum Fellows in Transformative Kabbalah for the culminating retreat of their Fellowship experience. We are thrilled to welcome David, Vanja, Matthew, William, Mina, Aaron, and Nicole to Colorado and to certify them as Teachers of Transformative Kabbalah. It was a leap of faith to launch this Fellowship- and we […]
Original Skin: The Human Masquerade (an excerpt)
by Dr. David Sanders “Your epidermis is showing!” My initial reaction to that childhood tease was embarrassment and a quick survey of my clothes. Once the secret was revealed, the sting of the taunt had little effect. Later in childhood I learned that skin was another surprise answer, this time to the question: “What is […]
Pause. Adventure. Change.
by Melanie Gruenwald I’ve been reflecting on the value of pause, adventure and a change in scenery. PAUSE. My 14-year-old son has become an avid cyclist, and I try to keep in shape so I can take on miles with him. I love to ride with him, with my husband, and with anyone who will […]
Exit Wounds
by Dr. David Sanders All the world’s a stage, All insults and injuries perpetrated, Have their entrances and exit wounds, And children have endured them all. I wrote these words last Yom Kippur to inspire those attending services to retract the “parts” they played falsely. The phrase “exit wounds” was a word change from […]
37%
by Dr. David Sanders Are you risk averse or do you welcome risk? Do you weigh your options or just go for it? My daughters and I been playing WORDLE for almost 3 months. We settled on starting to solve the word puzzle with the word ALIEN each time. At some point ALIEN will be […]
Saying Yes to Yourself
I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care, because I am so tired. She asked me bluntly- “Do you like yourself?” And I answered, “Of course.” “Do you […]