Count On

We finished the 50 day count and celebrated Shavuot last week. Someone is still counting! They are not lagging behind or making up for not having counted—they started again. I receive a little note each day of his new count. Whether you are choosing to continue your count or not—the importance of ‘extending’ the count is key—to extend and expand on the growth you committed to or commit to another process of change. In this way we begin to realize that a program for change is not a ‘step program’ alone, the program itself is the change. We change as we prepare to change—and that helps us to see what change is possible and needed for future growth.


Leave a Reply

Avatar placeholder

Your email address will not be published.

Related Posts

wordle alien


by Dr. David Sanders Are you risk averse or do you welcome risk? Do you weigh your options or just go for it? My daughters and I been playing WORDLE for almost 3 months. We

say yes

Saying Yes to Yourself

I was recently speaking with my therapist about how exhausted I am from the busy-ness of life, the running around, trying to get it all done, and finding it hard to find time for self-care,

Seder Plate

Passover Prep

by Dr. David Sanders P is for examining the past, for procrastination, for purging possessions, for preparation, purpose, possibility. For Passover. With the passage of time we are enjoined to not be passive. Passover, at

A Leg Up

by Dr. David Sanders It is not a question you will hear often: “Would you like to have my husband’s leg?” For the widow or widower, clearing out their dead spouse’s closets is part of