How do we practice humility, acceptance, and giving way- as we strive to manifest compassion and balance? #CountingUp
by Dr. David Sanders Just when I was ready to give up on humanity (not on any particular human just the overall take on whether the “human project” as a species could be trusted
by Melanie Gruenwald As I watch the leaves shift from green to gold to crimson, I am reminded that change is the only constant. Each leaf that loosens its hold and drifts to the ground
by Dr. David Sanders I had a reason to look up a poem by T.S. Eliot I had never read, not realizing that it contained lines he wrote that I have admired for a
by Melanie Gruenwald The concept of metaphor keeps showing up in my classes this month—and, also, in my own life. Metaphor is how I make sense of the things that can’t be explained directly. It’s
by Melanie Gruenwald I recently began practicing yoga. After class, I notice that my heart feels wide open. I leave the studio wanting to connect with people. On Sundays, I wander through the Farmers
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