Five Principles to Live By

by Melanie Gruenwald Life is a journey filled with moments of joy, challenge, and discovery. Along the way, we often find ourselves searching for meaning and clarity. For me, five principles guide my path and provide a foundation for navigating the complexities of life. These principles—simple yet profound—have become the compass I use to find […]
A Maddening Parable

by Dr. David Sanders Once an astrologer-king saw in the stars that anyone who would eat of the coming year’s harvest would go mad. He called in his trusted advisor to ask for his counsel. “Sire,” replied the advisor, “you and I shall eat only last year’s harvest, which is untainted. We shall remain sane.” […]
Finding Light in Darkness

by Melanie Gruenwald There’s an adage a historian once called a law of history, true of every society across the ages. The adage is, only when it is dark enough can you see the stars. I know many people feel like we are entering a dark time, but for the benefit of us all, I […]
Dealing with Despair

by Dr. David Sanders What sinks me into a state of despair? Is it the blood shed or the numbness I feel? Is it the tears that well up or the pain I cannot absorb? Is it the contemptuous and hate filled words or the normalizing of that language? Is there a rock I can […]
These Days of Awe

by Melanie Gruenwald This ten-day period between Rosh Hashanah and Yom Kippur is often referred to as “The Days of Awe.” In Hebrew, this is expressed as “Yamim Noraim” (יָמִים נוֹרָאִים) How do we understand this word, nora נורא? In the bible, nora appears as awesome, or awe-inspiring—As in, “how inspiring is this place?” We […]
This Accursed Year

by Dr. David Sanders Inside the walled city of Gerona, Spain in the 13th century, Abraham Cantor penned a hopeful prayer which has been added to the Sephardic Rosh Hashanah liturgy since its composition. It is a short song of only nine stanzas and is known by its title “Little Sister.” Its message is repeated […]
Welcome to Our New Board Members at Kabbalah Experience

We are delighted to announce the addition of four remarkable individuals to the Kabbalah Experience (KE) Board of Directors. Their diverse backgrounds, expertise, and shared passion for the spiritual growth of our community will help guide KE’s mission as we continue to expand our reach and deepen our impact. Meet Our New Board Members: 1. […]
A Crack in Everything

by Melanie Gruenwald Today is a heavy day for Jews around the world. A day when our hope has been cracked. Cracked, not broken. The semantics here matter. When something is cracked, from the outside it seems to be broken. But wisdom is knowing that a crack only allows more light to shine through. That […]
We Are the Women

by Dr. David Sanders A prominent theme in Kabbalah over the past 500 years has been the rebalancing of masculine and feminine energies on a communal level. At first this was presented only as a theoretical or as something that might need to wait until messianic times. The ascendency of the male in society was […]
In Curiosity We Trust

by Melanie Gruenwald I have two stories to share. A friend visited a neighbor’s house and saw a sign of political intent. You know the kind of metamorph- the sign on the front yard or the shirt that promotes a candidate. It led to discomfort, and wondering if they share any values with […]